At Newbreath, I specialize in coaching you through the Buteyko Breathing Method, a proven approach to improving respiratory health and overall well being. My personalized sessions, available online and in person, help you develop healthier breathing patterns that can lead to better sleep, reduced stress, and enhanced energy. Whether you're new to breathwork/breath retraining, or seeking to deepen your practice, I am here to support your journey towards a healthier, more balanced life

Treatable Conditions

Discover the power of the Buteyko Breathing Method, a holistic approach to managing various health conditions including:

• Asthma
• Obstructive Sleep Apnea (OSA)
• Chronic Anxiety
• Panic Disorder
• High Blood Pressure

And many more...

Learn how Newbreath's expert guidance can help you harness the benefits of this technique. Get in touch today to explore how the Butekyo Breathing Method can improve your well-being!

For Children

Early intervention for sleep-disordered breathing in children is the key to ensuring your child's well-being. By addressing SDB now, you are supporting optimal upper and lower jaw development, leading to a more restful sleep and more daytime energy. This preventative approach can also translate to fewer required visits to the dentist and helps your child maintain the focus needed to achieve their academic potential!

Personalized Coaching

Whether you prefer meeting virtually or in person, my one-to-one coaching sessions are meticulously tailored to your unique wellness and healthcare needs, I don't use generic plans; I design a personlized program that evloves as you progress, complete with dedicated monitoring to ensure you stay on track and achive your specific health goals.

Group Sessions